I’m a child of the 80’s and I grew up on sugary cereal that changed the color of milk.
Plus cereal would leave me hungry just an hour later.

As an adult, my body is more sensitive to gluten.
I’ve given up the cereal breakfast habit and replaced with healthier options.

You’ll be surprised how filling this simple breakfast cereal can be, especially if coconut milk is used.
Makes 1-2 servings

INGREDIENTS:
1/2 cup coconut milk, whole dairy milk or unsweetened almond milk
1/2 cup ground flaxseeds
1/4 cup unsweetened coconut flakes
1/4 cup chopped walnuts
cinnamon
Optional: 1/4 cup berries

Combine milk, flaxseeds, coconut in microwavable bowl & microwave for 1 minute.
Top with cinnamon and berries.
Can also be served cold.

*recipe courtesy of Wheat Belly