A peanut butter and jelly sandwich was my staple lunch all during elementary school. My school didn’t offer hot lunch or refrigeration. My mom felt PB&J was a safe, daily mid-day meal.

As an adult I still enjoy the flavors of peanut butter and jelly but prefer more protein and less carbs.
Here’s a delicious answer!

PEANUT BUTTER & JELLY WONDER WHIP
Ingredients:
1 cup 2% plain Greek yogurt
2 Tbsp penut butter powder
1 tsp pure vanilla extract
1/4 cup grapes, cut in half

Combine yogurt, powder, vanilla in a bowl. Top with grapes

*recipe courtesy of You Can Drop It! by Ilana Muhlstein